Very few people know how much massage therapy can help stroke patients, so I thought I'd share a few of my findings from my work at the care home to spread the word of the benefits of massage therapy for stroke patients...Read More
If you're hitting the gym hard this January, don't forget to be kind to your muscles! It's very important to rest in between workouts to give your muscles the chance to heal and repair.Read More
A year ago today I quit my job and started the idea for Massage and Me. Thanks for supporting me along the way!
One year later, and things are pretty amazing! Just shows that even a usually risk-averse person can take a leap of faith, let their instincts take over, and end up with a job they love. Thanks for supporting me, Team Massage and Me. Here's how I ended up here...Read More
There's no hard rule on which oil to use for massage. There are a huge number out there and each have different benefits. I've tried quiiiiiite a few, and it's really a case of use whichever is best for you and your skin. My personal favourites are: Sweet almond oil and Jojoba oil. Here's why...Read More