Where We Hold Our Tension and Why

Hunched over a desk all day, commuting in a packed and stressful tube environment, picking up our kids, lifting heavy loads without bending our knees, lack of sleep, exercise injuries and the biggest of all…stress. Do any of these sound familiar?

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Reflexology and Me

I am so excited to say that I am now a fully qualified Reflexology Practitioner offering Reflexology Treatments in Buckhurst Hill and surrounding areas for my wonderful clients!

I started having reflexology treatments when I was pregnant with my son Theo and I couldn’t believe the dreamy, floaty feeling I was left with post-treatment; I just couldn’t wait to book in again! It was the most relaxed I think I had ever felt, and during pregnancy this was no mean feat (pun intended).

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