Massage and Me Packages

My new package, ‘The De-Stress’ is a 3-step programme to calm your body and mind, combining massage, reflexology, hot stones and reflexology. Designed to help you slow down, release built-up tension and feel more grounded in your body.


The De-Stress Package:
Three treatments. Deep relaxation. Lasting calm.

A 3-Step Treatment Programme to Calm Your Nervous SystemCreated for those who feel overwhelmed, exhausted or stuck in constant “busy mode”, this programme supports your body and nervous system over time, not just in a single session.

Each treatment builds gently on the last, allowing tension to soften layer by layer.

Alongside hands-on treatments, you’ll be given simple meditations and take-home tips to help you carry a sense of calm into your everyday life.

The De-Stress is my signature treatment programme, created from years of working with clients who need more than a one-off massage.

What’s Included:

3 x 75-minute bespoke treatments

Treatment One: Release & Reset
A deeply calming neck, back and shoulder massage to ease tension where stress is often held, followed by a relaxing face and scalp massage. I will use hot stones to encourage deep muscular release and a sense of warmth and safety throughout the body.

Treatment Two: Ground & Restore
A soothing legs and foot massage with hot stones, helping to relieve heaviness and fatigue. With reflexology we will encourage balance within the body, supporting relaxation and restoring a sense of grounding.

Treatment Three: Integrate & Relax
A full body massage to bring everything together, easing remaining tension and encouraging complete relaxation. Finished with a nurturing face and head massage, leaving you feeling rested, lighter and more at ease.

Extra Support Between Treatments:

• Guided meditations to support relaxation and nervous system regulation
• Gentle take-home tips to help you manage stress and feel calmer day-to-day

January Offer

£299 for all three treatments
Usual price £335

A beautiful way to begin the year feeling calmer, more balanced and supported.

Terms and Conditions

Please take note of the Terms and Conditions of your booking:

  • Please take note of my working hours before purchasing. I am unable to work outside of these hours as I have young children:
    Monday, Tuesday, Wednesday, Thursday, Friday 9.30am - 2.45pm

  • This special offer costs £299 when purchased in January only (£335 normal price). This can be paid via credit or debit card via the link below. Payment plans can also be arranged.

  • My diary often gets booked up about 3-4 weeks in advance, so please consider this with your booking expectations.

  • If you would like to purchase this on behalf of someone else, please contact me after purchasing. Please make sure the recipient of this purchase can attend treatments during my working hours.

  • I will be in touch via email within 24 hours of your purchase booking. Please check your junk folder for this if you have not heard from me. I will then be in touch to book in your first treatment!

  • This offer is to be used by one person and is non-transferrable.

  • Contact Details: Jo: 07810093508 | jo@massageandme.co.uk

  • The Massage and Me privacy policy can be found here.


Book your ‘De-Stress’ package today. Your experience starts as soon as you sign up.

Purchase De-Stress Package

Waiting List Form

If all the packages have been purchased when you come to sign up, please fill in the waiting list form below: