A quiet space to rest, release and be gently cared for.

Massage and Me is for women who feel emotionally and physically tired from the demands of everyday life. A place where you don’t need to explain, hold it all together, or know exactly what you need. You can simply arrive, and be looked after.

Welcome to Massage and Me

Massage and Me is a calm, nurturing space created especially for women who are tired, not just in their bodies, but in their hearts and minds too.

Whether you’re carrying the invisible load of everyday life, caring for others, juggling responsibilities and running on empty… or at a stage where life has softened and you’re ready to prioritise yourself again - you are so welcome here.

I’m Jo, and I founded Massage and Me in 2016 with a simple intention: to offer women in my local community a place where they don’t have to explain, perform, or push through. A place where you can soften, exhale, and be genuinely looked after.

My treatments are for women who feel emotionally and physically worn down by the constant demands of life. You don’t need to know exactly what you need when you arrive - that’s my job. Whether it’s massage or reflexology, I’ll tune in to what your body is holding and offer what feels most supportive in that moment.

This space is for you if…

  • You feel tired in a way that rest alone doesn’t fix

  • Your body holds tension from years of doing and giving

  • You’re used to putting yourself last

  • You want to feel safe enough to truly let go

  • You’d like to be guided by someone you trust, without needing to ask

This is time just for you. Time to feel listened to, cared for, and gently brought back into balance. No expectations. No pressure to ‘fix’ anything. Just space to rest, release tension, and reconnect with yourself.

The ‘Me’ in Massage and Me really is all about you.

I’d love to welcome you into my little world of calm. Please come exactly as you are.

Hope to see you soon,
Jo

Jo Murch, MAR
Founder, Massage Therapist and Reflexologist
Massage and Me

Nurturing Mum is back!

For Pre and Post Natal Clients…

This beautiful morning of gentle movement, breath work and bespoke massage will be the perfect opportunity for tired bodies and minds to reset and rejuvenate.

Combining the magic of Sim’s nourishing pre and post natal yoga and Jo’s healing and nurturing massage and reflexology treatments, this retreat is designed to make all mums (whether expecting your baby, or in your post-partum period) feel nurtured, taken care of, and held.

  • Sunday 15th February

  • 10am - 11.30am

  • £45 per guest

There are just 12 places for this intimate and special event.

Nurturing Mum - Find out more here
The De-Stress Package: Learn More

Massage for Labour eBook

I created this 33-page practical eBook for you and your birthing partners to have a practical guide of something that might bring you comfort, empowerment and support during a time when we can feel extremely vulnerable.

It’s currently on sale at £9.99 and you can download by clicking any of the images below.

Find out More

Massage and Me is a neurodivergent-friendly local business

I welcome my clients to come as you are, as your authentic self.

I’ve created a page for my neurodivergent clients with information about what to expect from your treatment, in the hope that this may help before your treatment.

I hope this helps to encourage more members of the neurodivergent community to book in and feel safe in my treatment room. I can’t wait to welcome you.

Hi, I’m Jo! I can’t wait to welcome you.

Treatments and Price List