Massage for Labour eBook
A Practical Guide to using gentle massage during labour, for Pregnant Women and their Birthing Partners. Tips on how to use massage during labour, pressure to use,
oils to use, how to read your partner’s cues, birthing positions and more.
From Jo Murch, Experienced Massage Therapist from Massage and Me Essex, and Mum of Two.
Designed by the wonderful team at Lekker Creative
Welcome!
Congratulations on your pregnancy, wonderful women.
No doubt there is a lot going on for you right now, I see you and hear you.
I created this practical eBook for you and your birthing partners to have a practical guide of something that might bring you comfort, empowerment and support during a time when we can feel extremely vulnerable.
I hope your birthing experience is everything you are hoping it will be. I’ll be holding your hand from afar, and hoping your birthing partners are there doing the same (if you want them to!).
Here are some extracts from my Massage for Labour eBook to give you a taster of what you’ll find inside…
A Note from Jo:
“I’m not a fan of preaching to people, and I am a big advocate for you to have the birthing experience you feel is right for you and your Baby. I hope this eBook acts as helpful guidance rather than adding yet more pressure. You’ll find my contact details at the back of this eBook if you would like to ask me anything”.
Tips for Birthing Partners:
“Keep looking at Mum. She won’t be able to communicate very much during contractions so look out for small signs which may be her way of trying to tell you to stop/ slow down/ massage elsewhere/ just hold her”.
Testimonial:
“It was also super helpful for my husband who appreciated the clearly explained examples which allowed him to feel involved, helpful and connected. My personal fave was the sacral warming circles which felt soooo nice”. - Rupa.
Please note this 33-page eBook has been created with copyright and cannot be copied or reproduced